Brain Exercises Through the Brain Gym and Me Program Makes Learning a Pleasure

Every child can learn. There are no problem learners,educators, effective teaching isn't about presenting the
only problem learning programs and systems. Withinformation and letting the student passively take it in,
proper learning techniques, learning can a pleasure,but about connecting the information to the movement
even for those facing difficult learning challenges. If weof the body in an active way."
teach to the way children learn best, throughSo how does the Brain Gym Program work? This
movement, play and language expression, we achievemovement-based system introduces simple physical
better results. We discover that no matter how manyactivities to enhance a learner's ability to process
times we repeat a learned task, if a better way isinformation, and effectively respond. The Brain Gym
presented, we can learn that way, and a new patternlearning program is based on five basic premises
is developed. This is true learning. The results bringknown as the Five Principles of Educational
better health and wellness, intelligence, and moreKinesiology.
fulfillments, both personally and professionally.These include:
Learning is that magical thing that takes place in a split1) Draw Out: Intelligence Is Inborn
second and changes us forever. And who knows2) Focus: Attention Follows Intention
more about true learning, than international3) Notice: We Learn What We Actively Experience
award-winning learning expert Paul E. Dennison, Ph.D.4) Move to Learn: Growth Is a Search for Balance,
Dr. Dennison received his doctorate in education inand Imbalance a Search for Growth
1975 from the University of Southern California for his5) Interconnect: Each One of Us Is Affected by Every
research on reading and cognitive development and isOther
the founder of the Brain Gym Program. This programBrain Gym was created to assist people in all facets
has received astonishing worldwide media attentionof daily life. Brain Gym is also based upon three simple
recently with media spots on CBC Radio's 1 "Ontariopremises:
Today" and City TV, "Breakfast Television" with Jill1) Learning is a natural, joyous activity that continues
Hewlett, and a full-page article in Woman's Worldthroughout life.
Magazine, May 8th edition. The Woman's World article2) Learning blocks are simply an inability to move
talks about how beneficial the Brain Gym program isthrough the stress and uncertainty of a new task.
for those who are stressed or forgetful. It states by3) We are all learning-blocked to the extent that we
following these simple techniques, you can give yourhave been conditioned to inhibit our movements.
brain a workout and help achieve a calmer you. In fact,Who benefits with using brain exercises? Everyone.
Deborah Bebb, who was interviewed for the article,For students and educators they can experience
states, "Brain Gym is so easy, anyone can do it. And itincreased levels of focus, organization, communication,
works! Now I feel calmer at home and at work. I canself-confidence and positive attitude towards learning
remember everything and get more done. It definitelyand then the added bonus of 20 to 50% higher test
made my brain work better."scores. Parents and clinicians benefit as well, as it
The Woman's World article also provided the followingdirectly impacts readers' motor, cognitive, behavioral,
Brain Gym exercises to boost your brainpower:emotional, visual, and reading skills. Business
1) Double-doodle - Using both hands like a conductor,professionals benefit, as it is a highly effective
"draw" large, free-form mirror-image shapes in the air.performance management tool, which empowers
2) Lazy 8's - In the air or on paper, "draw" figure 8'sindividuals to thrive in the workplace, increasing
with your right hand, following the movement with youremployee satisfaction and productivity.
eyes. Then do the same with your left hand, and then,The lessons, such as coordinating your brain and body
with both hands at once.together to "walk your talk," help people think and
3) Cross-crawl - Slowly march in place, bringing yourcommunicate clearly, improving individuals' memory,
opposite elbow to your knee each time. Doing just afocus, organization, and concentration. Brain Gym is
few of these will increase your focus.now practiced in more than eighty countries' schools
Additionally, Dennison received a rave review fromacross the world, and the book sales have toppled
Reader's Views, where Professional Reviewer, Debraover 415,000. Teachers and their pupils benefit from
Gaynor states, "Brain Gym should be mandatorythe Brain Gym tools, as everyone can experience
reading for all teachers, as Dennison has successfullyincreased levels of focus, organization, communication,
returned the pleasure of reading by presenting hisand self-confidence, along with positive attitude
lessons in an easy-to-understand format." Additionallytowards learning.
Gaynor reports, "What I came to realize is that, for