Autism and the pressure to conform

Autism and the pressure to conformAs children, the Autistic individual may not be able to
When you peruse the many forums and/or websitesmanage (perhaps verbalize or convey) the effect on
run and utilized by persons on the Autism Spectrum, athem of sensing the sometimes stressful expectations
familiar theme in many threads and posts is theof another to ‘conform' (or not understand them)
pressure and stresses many Autistic persons feel andand may explode with rage, emotional or behavioural
endure many a time for the need to conform to andoutbursts or experience a complete shutdown
comply with the (Neuro typical or NT) expectations of(overload), retreating into the sanctity of a cocoon of
the general community.silence, a favourite place, to an unseen corner and/or
In order to feel accepted and assimilate into such adisappear, escape such pressures.
community, Autistic persons can feel the exhaustiveWith maturity (as they grow) they may have learnt
pressure of trying to maintain a persona which canthat in order to be ‘accepted', they must develop or
feel unnatural to them. This persona may, for some,maintain a persona (a cover for the real self) which
convey the appearance of varying degrees ofaims to ‘please' the observer (e.g. teacher, parent,
confidence and social ease; a willingness to be part ofhelper, other kids, non ASD persons etc.), in order to
the ‘crowd' (be like everyone else); an acceptancetry to ‘blend in'. This persona can have the
or knowingness of the need to conform to be‘observer' believe that ‘normalization' has been
‘normal' (‘should be') and so on. But ‘bubbling'achieved (‘success') and was justified. But to the
about within their soul is the stress associated withkeen, intuitive, empathetic and understanding eye, one
‘keeping up appearances' for those whom theywho understands Autism, it can be very obvious that a
feel don't accept their individuality, different way ofpersona (not the authentic Autistic person) is being
being and unique, innate and natural ways. Once in thedisplayed. Assuming this persona has the effect of
privacy of a domain that is sacred and comforting formasking the natural, innate and unique being, which has
them (e.g. at home), they can let this ‘guard' down,been described to me by one Autistic adult as a
with what can be described as a flooding/release of alltorturous experience. Perhaps this persona can be
that pent up (bursting at the seams sometimes) stressrelated to the Exposure Anxiety an Autistic person
and be ones self again – expressing the true selfmay experience, when behaving in such a way, albeit
without the judgment of ‘another'. Additionally, theunnatural to them, can be a way to protect ones-self
Autistic individual can be left with perpetual anxieties, offrom a perceived or real ‘threat' in the environment
varying intensities, which can be difficult to eliminate by(people, expectations, other…).
ones-self and can even keep compounding untilThrough the teen years and into adulthood many
symptoms of depression can present obtrusively.persons on the Spectrum have great difficulty pealing
Part of the pressure imparted onto Autistic individualsaway the layers of this persona (which is unnatural for
begins when many are very young. When the adultsthem) and letting, with confidence and pride, their real
(loving and otherwise) begin many therapies toand authentic selves shine. What tends to maintain
‘remedy' or remove the innate Autistic ‘fabric'these layers tightly wrapped around them, is the lack
of the one diagnosed as being on the Spectrum. Theof acceptance by others of their (ASD) beingness and
pressure is maintained when the expectation totheir (ASD individuals) unwillingness to expose the real
conform, ‘normalize', ‘reform‘ or removeself underneath for fear of non-acceptance.
‘undesirable' behaviours throughout their childhoodAutism is ultimately just part of natures design and
and teen years (and possibly the adult years) persists.piece of the diversity puzzle which is inherent
Of course there are some elements related to Autism(naturally) within the human species. Embracing
which, for the wellbeing of the Autistic person anddiversity and allowing another to express and expose
sometimes the family, may present in a manner whichtheir authentic self with confidence and pride will
can be detrimental to one's safety or overall wellbeing.complete the ‘puzzle' often associated with Autism
Some of these elements could be co-morbidand assist many on the Spectrum to live with
conditions, such as depression, violent behaviours etc..emotional (psychological and physical) freedom.
These elements, in regards to their severity, must be 
managed with the utmost respect for the AutisticBy Louise Page M.A.I.P.C., Q.M.A.C.
individual and their dignity, to promote quality of life.