Natural Pain Relief Solutions - How to Know Which One is Right For You

There are millions of people around the world who aretoo much of something (like a toxic or poisonous
in pain right now, ranging from a minor painful irritationsubstance), or too little of something (a nutritional
to raging, crippling pain which totally debilitates themdeficiency). Either of these problems will lead to
and completely destroys their lives.inflammation and weaknesses in the tissues,
Did you know that pain makes up 32.6% of all seriouspredisposing you to develop structural problems.
disease in the Western world... where as heart diseaseThe most common of these problems is toxicity...in fact
only afflicts 11.2% of the population? In fact, pain is thewe find this to be a factor in pretty much all cases of
leading cause of disability in people 15 or older.pain that we see in our centre. Unless you live on a
Whether it's back pain, neck pain, arthritis, fibromyalgia,mountaintop in the Himalayas and eat only organic
joint pains, muscle aches, headaches or any one of thefood then chances are that you have toxic chemical
hundreds of chronic pain syndromes that have nowand heavy metals in your body. We get these from
been identified, the cost on both personal and familythe foods we eat, what we drink, the air we breathe,
levels, as well as social and economic levels isthe cosmetics, soap and shampoos that we use on
absolutely staggering.our bodies...pretty much everywhere in our
It is increasingly becoming understood that medicationsenvironment.
and painkillers are not a real solution to this problem- atDeficiency of key nutrients is also a factor in many
best they give temporary relief, and at worst theycases, even though we have access to a good diet.
sweep the symptoms under the carpet while leavingThe sad truth is that due to modern farming, storing
the cause untreated to develop into much moreand shipping methods many of our foods simply don't
serious and even life-threatening problems.contain the nutrient value that they used to. Combine
Many people are now turning to natural pain reliefthis with the fact that many processed foods block up
methods as a solution to their problems and healthour gut and stop us absorbing nutrients properly and
challenges, often with great success; however thereyou have a recipe for disaster.
are such a bewildering array of options and therapiesEmotional - This is by far the most commonly
out there that it can be confusing to even know whereoverlooked aspect of the triad of health. We all know
to begin looking.that stress is no good for us, but most people don't
This article is an attempt to cut through some of therealize just how directly our emotions can affect our
confusion and help people to find a natural pain reliefbodies, our health and our pain levels.
solution that is right for them.If you have tried every sort of pill, potion and treatment
In my years as a chiropractor, kinesiologist and naturalfor your pain without results then this may be the area
health expert I have found one thing to hold true withthat you really need to look at. The problem is that
all types of pain.....you must find and treat the realmany of the emotions that are causing our pain and
cause!health challenges are subconscious, meaning that we
Sounds obvious, doesn't it? Yet this is not the way ourare not really aware of them. This is because
current medical system often operates- most drugswhenever we experience an emotion or situation that
are designed to block or suppress the pain only, whichour conscious mind is not able to deal with, our
is why it comes back once the drugs wear off.subconscious protects us by locking that feeling away
Only once the real cause has been identified can youat an unconscious level, where it stays until we are
really start making progress in your health. In naturalready to deal with it and release it.
medicine we look at 3 main areas that can affect ourOne of the easiest and fastest ways to identify and
health, which we call the "triad of health".eliminate these subconscious blocks is through the use
These 3 main areas are structural (physical), chemicalof kinesiology. This comes in many different forms, but
and emotional. Imbalance in any one of these areas willthey all use testing of the muscles to reveal what is
lead to imbalance in the other areas, and ultimately tocreating stress in the nervous system, which controls
pain being produced in the body.and coordinates all other systems in the body.
Let's look at each of these areas a little more closely:Two forms of kinesiology that I have found to be
Structural - this means all the physical structures andamazingly effective at uncovering and permanently
tissues of the body, such as muscles, bones, ligaments,removing these subconscious emotional blocks are
tendons, joints, organs and glands. Damage to any ofNeuro Emotional Technique (NET) and LifeLine
these tissues will lead to pain, as our body's way ofTechnique.
letting us know that we need to rest that structure toOften clearing up the emotional side of the triad
allow it to heal. This damage could be a strain, tear,creates an immediate change in people's pain levels
rupture, or even just something that is misaligned andand allows the healing process to begin on the other
creating pressure on another structure.sides of the triad.
There are 2 main ways that structural damage occurs.So how do you know whether the real cause of your
The first is trauma, or injury, such as a fall, sportingpain is structural, chemical, emotional, or a combination
accident or sports injury. The second way, which isof all three?
very common, is repetitive micro trauma- basicallyThe best and fastest way to uncover the answers is
when something is overused in the same way againto consult a skilled kinesiology practitioner. By testing
and again, leading to wear and tear and damage overyour muscles they will quickly be able to identify where
time.the real problem lies. Once that has been found, it is
Pain that is a result of a structural problem usuallysimply a matter of testing what returns your muscles
requires a physical treatment, such as chiropractic,to strength, which reveals what the body needs to
physiotherapy, osteopathy or massage.permanently eliminate your pain. The solution may be a
However, the fact is that most structural problems,physical treatment, a detox or nutritional supplement, or
especially the repetitive strain type, have underlyingan emotional release such as the ones mentioned
factors on the chemical and emotional sides of theabove.
triad of health, which is why these physical therapiesWhatever it is, kinesiology can help you to quickly cut
often only have limited success in many cases.through the clutter and overwhelming amount of
Chemical- Basically there are 2 possible imbalances onoptions available to determine what is the best natural
the chemical side of the triad- you may either havepain relief solution for your pain.