The Concepts of Multilateral Development

Children are not little adults.a term on which the foundation of athletic
This statement's basic message is, in a word, obvious.development resides: Multilateral Development.
We wouldn't expect our ten year old daughter to findMultilateral development is a simple concept which
a full time job and we won't be surprised if making theessentially relates to the need for young athletes to be
mortgage payment on time isn't the first concern ourexposed to as much athletic stimulus as possible as
fifteen year old has when he wakes up in the morning.they mature. From a practical standpoint, this means
Why then in the sporting world do we expect youngthat under no circumstances should young athletes
athletes to train, compete, think and react like adults?become specialists in any one sport. The whole point
Young athletes are exposed to conditioning programsof multilateral development is to generate as much
that are often well beyond their structural andathleticism as possible.
neurological abilities and taught to emulate elite sportingPhysiologically speaking, the central nervous system
stars in their mental approach to the game. Is this theencased in young athletes should be thought of as a
way to produce world-class athletes, or are theremalleable sponge that is able to learn, comprehend and
different concepts that we need to learn, understandrecount at an unbelievable rate. Limiting this ability by
and implement?specializing at a young age is counterproductive to
Without question the most mismanaged collection ofoptimal athletic development. Herein lies the common
athletes in North America are young athletes. They aremisnomer with respect to youth sports in North
encouraged to emulate professional sporting starts,America. It is a fairly universal theory among many
criticized for efforts that 'don't measure up' and arecoaches and trainers that to become an elite or
often guided by well-intentioned yet largely uneducatedworld-class competitor, one must engage in years of
coaches who don't understand the concepts involvedspecialized training. While this statement isn't wrong, the
with developmental athletics. Young athletes AREkey point is that this specialization cannot begin at too
NOT little adults; they have very specific and crucialyoung an age. In fact, between the ages of 6 - 14,
physical laws associated with their development.athletes should be focused primarily on developing
Children go through such tumultuous changesfundamental proficiency in as many athletic skills as
physically, physiologically and emotionally as theypossible. Running, jumping, throwing, lateral movement,
ascend in age that it only makes logical sense thatspatial orientation - the list is long and endless. The
coaches, trainers and youth sporting officialsfundamental components of ANY sport are based on
understand these age-related issues and learn how tomovement ability and associated physical properties,
program for them.such as summation of forces and neuromuscular
Athletic development refers to the slow progression orsequencing. Athletes must progressively master the
development of an athlete over several years ofscience of movement as children.
training. Within this long- term approach or scope exists